Fertility Prep: 6 things to avoid or quit

Prime your body for fertility & a healthy pregnancy As a hormone health coach, I have found 2 common issues plaguing so many women: infertility and/or miscarriage. I feel these two things are becoming more common over time, and as a friend to many of these women, my heart breaks. In fact, statistically speaking, 1Continue reading “Fertility Prep: 6 things to avoid or quit”

Bible like a Boss: Week 1

We did it! We read for 7 days. Science says it takes 21-60 days to create a habit…so, we are somewhere between 11-30% of the way there, depending on our inclinations. This week we have read the first 7 chapters of Matthew, Genesis, Romans, Job, Psalms, Proverbs, Joshua, Isaiah, and Acts. We completed the bookContinue reading “Bible like a Boss: Week 1”

Read the Bible like a Boss

I have started to read the Bible in a year plan for the last decade. It’s embarrassing to admit, but I have failed every time. Somewhere in the middle of the Old Testament and a busy life, I suddenly skipped a day and then another and then it felt like a lost cause. I simpleContinue reading “Read the Bible like a Boss”

5 Unique Ways to Study the Bible

Over the years, I have gone through dozens of bible studies all filled with their own flavor and approach to study the bible. Some were very straight forward and some were like a recipe for relationship with Jesus that took several ingredients and steps to create something to feast on. I have learned and gleanedContinue reading “5 Unique Ways to Study the Bible”