If you look on IG these days, you’ll see thousands of women participating in the #last90dayschallenge. This is a challenge designed by Rachel and Dave Hollis to help you thrive and achieve your best during the last 90 days of the year.
There are 5 components of this:
- Drink half your body weight in ounces of water
- Wake up one hour earlier to have time for YOURSELF
- Eliminate one food category every 30 days
- Work out at least 30 minutes daily
- Write down 5 things you are grateful for
Of course, as a totally basic chick, I am intrigued. Thousands of women committing to eating healthier, drinking more water, showing gratitude, working out daily, and getting up earlier is RIGHT UP MY DANG ALLEY!
Why, you ask?
Well, let me tell you. Resolutions own me…every year. I start so strong and slowly creep away as I go hide behind all of the bad habits that continue to keep me glued down to the room of mediocrity that’s coated in molasses.
The truth is, I love this challenge, not because it’s trendy or feels good. I love that someone is calling me out on all of my shortcomings and encouraging me show up as the best version of myself. It’s like your friends and accountability group are your own cheerleaders, rooting for you and also doing this weird rewiring with you.
We love these things because we like not only who we become but we like that there are people who are truly FOR us. We like to know that at the end of the day, someone is proud of us and will still stick around when we totally cave and sleep in, eat way too much chips and queso, and took a break from the gym. More importantly, we like that we have a reason to be better and show up for who we want to be. We like the people who are checking in with, “Is your workout complete? How about your water today? What about your gratitude journal? How are you?”
Most importantly, as an enneagram 2, I like that I can show up for me. I often feel so guilty for spending so much time on personal development that it has caused me to suffer in so many areas. I can’t help but look at the girl I’ll be 3 months of now and knowing how proud she will be. So, that’s truly the only “why?” I need. I love that in the short 2 days of this challenge, I have started created habits that will one day lead to a legacy of life long decisions. These 5 simple habits are already creating other habits within me in just a short amount of time, so I can’t wait to see
So why the “last 90 days”? Why not all of the time? Sister, this is just one chapter in the book of things to come. I feel silly that I needed a challenge and a gutsy girl friend to pluck me from out of my comfort zone of mediocrity, but at the end of the day…I know I will look back on these 90 days and realize that I changed the trajectory of my life simply because I was willing to commit to myself and promise to start living in the fullness I know I was destined for. I decided to start showing up for the me I want to be and if this is a vehicle to propel me there, by gosh, I’m going to be in that driver seat.
So, join us. It’s never too late for the last 90 days, so we might as well show up as if it really is the last of them and live them well. After all, isn’t that what life is all about?
Sign up here: https://thehollisco.com/pages/last-90-days